EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR vs. MILD CHEDDAR CHEESE, MILD CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP… | MILD CHEDDAR CHEESE, MILD CHEDDAR |
|---|---|---|
| Protein | 28.6 G | 28.6 G |
| Total lipid (fat) | 35.7 G | 35.7 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 429 KCAL | 429 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 357 MG | 357 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 464 MG | 464 MG |
| Vitamin D (D2 + D3), International Units | 143 IU | 143 IU |
| Cholesterol | 107 MG | 107 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 25 G | 25 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.