EXTRA VIRGIN COCONUT OIL vs. JARROW FORMULAS, 100% NATURAL WHEY PROTEIN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JARROW FORMULAS, 100% NATURAL WHEY PROTEIN… has the most protein of the foods compared, at 65.4 g per 100g.
| Nutrient | EXTRA VIRGIN COCONUT OIL | JARROW FORMULAS, 100% NATURAL WHEY… |
|---|---|---|
| Protein | 0 G | 65.4 G |
| Total lipid (fat) | 93.3 G | 3.9 G |
| Carbohydrate, by difference | 0 G | 23.1 G |
| Energy | 867 KCAL | 404 KCAL |
| Sodium, Na | 0 MG | 154 MG |
| Cholesterol | 0 MG | 192 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 86.7 G | 3.9 G |
| Total Sugars | - | 15.4 G |
| Fiber, total dietary | - | 3.8 G |
| Calcium, Ca | - | 385 MG |
| Iron, Fe | - | 1.4 MG |
| Potassium, K | - | 485 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.