FALAFEL BALLS, VEGAN vs. GARDEN GROUND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARDEN GROUND has the most protein of the foods compared, at 18.2 g per 100g.
| Nutrient | FALAFEL BALLS, VEGAN | GARDEN GROUND |
|---|---|---|
| Protein | 8.3 G | 18.2 G |
| Total lipid (fat) | 11.7 G | 1.8 G |
| Carbohydrate, by difference | 28.3 G | 7.3 G |
| Energy | 250 KCAL | 127 KCAL |
| Total Sugars | 5 G | 1.8 G |
| Fiber, total dietary | 8.3 G | 0 G |
| Calcium, Ca | 100 MG | 0 MG |
| Iron, Fe | 4.5 MG | 3.3 MG |
| Potassium, K | 125 MG | 327 MG |
| Sodium, Na | 683 MG | 255 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.