FALAFEL CAKES, FALAFEL vs. GREEN CHICK PEA HUMMUS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FALAFEL CAKES, FALAFEL has the most protein of the foods compared, at 5.8 g per 100g.
| Nutrient | FALAFEL CAKES, FALAFEL | GREEN CHICK PEA HUMMUS |
|---|---|---|
| Protein | 5.8 G | 3.3 G |
| Total lipid (fat) | 2.9 G | 15 G |
| Carbohydrate, by difference | 27.9 G | 13.3 G |
| Energy | 163 KCAL | 200 KCAL |
| Total Sugars | 1.2 G | 0 G |
| Fiber, total dietary | 3.5 G | 3.3 G |
| Calcium, Ca | 2 MG | 67 MG |
| Iron, Fe | 2.3 MG | 2.4 MG |
| Potassium, K | 143 MG | 50 MG |
| Sodium, Na | 605 MG | 383 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.