FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN… vs. FAMILY PACK SPRING WATER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN… has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | FALL HARVEST WHOLE OAT CLUSTERS &… | FAMILY PACK SPRING WATER |
|---|---|---|
| Protein | 8.6 G | 0 G |
| Total lipid (fat) | 8.6 G | 0 G |
| Carbohydrate, by difference | 77.6 G | 0 G |
| Energy | 414 KCAL | 0 KCAL |
| Total Sugars | 25.9 G | - |
| Fiber, total dietary | 6.9 G | - |
| Iron, Fe | 2.2 MG | - |
| Potassium, K | 241 MG | - |
| Sodium, Na | 164 MG | 0 MG |
| Sugars, added | 24.1 G | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.