FALL VEGETABLES SWEET POTATOES, BRUSSELS SPROUTS,… vs. FAMILY CAESAR SALAD WITH CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FAMILY CAESAR SALAD WITH CHICKEN has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | FALL VEGETABLES SWEET POTATOES,… | FAMILY CAESAR SALAD WITH CHICKEN |
|---|---|---|
| Protein | 1.8 G | 10 G |
| Total lipid (fat) | 5.5 G | 5 G |
| Carbohydrate, by difference | 13.6 G | 9 G |
| Energy | 109 KCAL | 120 KCAL |
| Total Sugars | 4.5 G | 1 G |
| Fiber, total dietary | 2.7 G | 1 G |
| Calcium, Ca | 27 MG | 100 MG |
| Iron, Fe | 0.73 MG | 1.9 MG |
| Potassium, K | 300 MG | 310 MG |
| Sodium, Na | 59 MG | 380 MG |
| Sugars, added | 0.9 G | - |
| Cholesterol | 14 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.2 G | 1.5 G |
| Vitamin D (D2 + D3), International Units | - | 4 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.