FANCY WHOLE SMOKED CLAMS vs. GARLIC & HERB TUNA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC & HERB TUNA has the most protein of the foods compared, at 27.5 g per 100g.
| Nutrient | FANCY WHOLE SMOKED CLAMS | GARLIC & HERB TUNA |
|---|---|---|
| Protein | 20 G | 27.5 G |
| Total lipid (fat) | 16.5 G | 5 G |
| Carbohydrate, by difference | 2.4 G | 1.3 G |
| Energy | 235 KCAL | 162 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 118 MG | 12 MG |
| Iron, Fe | 21.2 MG | 1.3 MG |
| Sodium, Na | 624 MG | 400 MG |
| Cholesterol | 71 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 0.62 G |
| Potassium, K | - | 310 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.