FANTASTIC WORLD FOODS, BLACK BEANS MIX vs. FIELD DAY, BAKED BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FANTASTIC WORLD FOODS, BLACK BEANS MIX has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | FANTASTIC WORLD FOODS, BLACK BEANS MIX | FIELD DAY, BAKED BEANS |
|---|---|---|
| Protein | 20 G | 4.6 G |
| Total lipid (fat) | 4.3 G | 0.38 G |
| Carbohydrate, by difference | 62.9 G | 23.1 G |
| Energy | 371 KCAL | 115 KCAL |
| Total Sugars | 2.9 G | 7.7 G |
| Fiber, total dietary | 28.6 G | 5.4 G |
| Calcium, Ca | 114 MG | 31 MG |
| Iron, Fe | 5.1 MG | 2.1 MG |
| Sodium, Na | 657 MG | 346 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.