FARM FRESH QUICHE vs. FETA OLIVE TAPENADE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FARM FRESH QUICHE has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | FARM FRESH QUICHE | FETA OLIVE TAPENADE |
|---|---|---|
| Protein | 8.6 G | 3.3 G |
| Total lipid (fat) | 12.5 G | 30 G |
| Carbohydrate, by difference | 28.9 G | 6.7 G |
| Energy | 258 KCAL | 300 KCAL |
| Total Sugars | 1.6 G | 0 G |
| Fiber, total dietary | 2.3 G | 0 G |
| Calcium, Ca | 78 MG | 0 MG |
| Iron, Fe | 2.1 MG | 1.2 MG |
| Sodium, Na | 641 MG | 833 MG |
| Cholesterol | 86 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.5 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.