FARM RAISED TILAPIA WITH LEMON PEPPER RUB vs. SALMON PORTION & SHRIMP SKEWERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FARM RAISED TILAPIA WITH LEMON PEPPER RUB has the most protein of the foods compared, at 19.5 g per 100g.
| Nutrient | FARM RAISED TILAPIA WITH LEMON PEPPER… | SALMON PORTION & SHRIMP SKEWERS |
|---|---|---|
| Protein | 19.5 G | 17 G |
| Total lipid (fat) | 1.8 G | 7.1 G |
| Carbohydrate, by difference | 0.88 G | 0.35 G |
| Energy | 97 KCAL | 141 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0.2 G | 0 G |
| Calcium, Ca | 18 MG | 31 MG |
| Iron, Fe | 0.64 MG | 0.35 MG |
| Sodium, Na | 398 MG | 314 MG |
| Cholesterol | 49 MG | 80 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.44 G | 1.6 G |
| Potassium, K | - | 239 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.