FARMED TILAPIA W/ CRABMEAT STUFFING vs. GRILL-SEASONED WILD ALASKAN SALMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRILL-SEASONED WILD ALASKAN SALMON has the most protein of the foods compared, at 22.1 g per 100g.
| Nutrient | FARMED TILAPIA W/ CRABMEAT STUFFING | GRILL-SEASONED WILD ALASKAN SALMON |
|---|---|---|
| Protein | 17.1 G | 22.1 G |
| Total lipid (fat) | 11.2 G | 7.1 G |
| Carbohydrate, by difference | 5.3 G | 0 G |
| Energy | 194 KCAL | 150 KCAL |
| Total Sugars | 0.59 G | 0 G |
| Fiber, total dietary | 0.6 G | 0 G |
| Calcium, Ca | 118 MG | 0 MG |
| Iron, Fe | 0.85 MG | 0.64 MG |
| Sodium, Na | 324 MG | 310 MG |
| Cholesterol | 71 MG | 62 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 0.88 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.