FARMSTAND FLAXBREAD BREAKFAST SANDWICH vs. FIGGY FIG & TART CHERRY POGO! WRAP, FIG & TART…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FIGGY FIG & TART CHERRY POGO! WRAP, FIG & TART… has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | FARMSTAND FLAXBREAD BREAKFAST SANDWICH | FIGGY FIG & TART CHERRY POGO! WRAP, FIG… |
|---|---|---|
| Protein | 15 G | 18.8 G |
| Total lipid (fat) | 11.4 G | 6.3 G |
| Carbohydrate, by difference | 23.6 G | 38.8 G |
| Energy | 257 KCAL | 288 KCAL |
| Total Sugars | 4.3 G | 11.3 G |
| Fiber, total dietary | 3.6 G | 5 G |
| Calcium, Ca | 143 MG | 86 MG |
| Iron, Fe | 1.3 MG | 3.8 MG |
| Sodium, Na | 350 MG | 362 MG |
| Cholesterol | 68 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 0.62 G |
| Potassium, K | - | 275 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.