Fast foods, biscuit, with egg, cheese, and bacon vs. CHICK-FIL-A, hash browns vs. WENDY'S, french fries
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fast foods, biscuit, with egg, cheese, and bacon has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | Fast foods, biscuit, with egg, cheese,… | CHICK-FIL-A, hash browns | WENDY'S, french fries |
|---|---|---|---|
| Protein | 12 G | 3 G | 3.7 G |
| Total lipid (fat) | 17.5 G | 18.5 G | 14.1 G |
| Carbohydrate, by difference | 24.4 G | 30.5 G | 39.7 G |
| Energy | 301 KCAL | 301 KCAL | 301 KCAL |
| Total Sugars | 1.7 G | 0.54 G | 0.4 G |
| Fiber, total dietary | 0.2 G | 3.2 G | 4 G |
| Calcium, Ca | 103 MG | 22 MG | 16 MG |
| Iron, Fe | 1.6 MG | 0.65 MG | 0.93 MG |
| Potassium, K | 131 MG | 456 MG | 625 MG |
| Sodium, Na | 816 MG | 454 MG | 219 MG |
| Vitamin D (D2 + D3), International Units | 21 IU | - | - |
| Cholesterol | 166 MG | - | - |
| Fatty acids, total saturated | 5.9 G | 2.8 G | 2.8 G |
| Fatty acids, total trans | - | 0.04 G | 0.06 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.