Fast foods, biscuit, with ham vs. Fast foods, breadstick, soft, prepared with… vs. Fast foods, nachos, with cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fast foods, breadstick, soft, prepared with… has the most protein of the foods compared, at 12.2 g per 100g.
| Nutrient | Fast foods, biscuit, with ham | Fast foods, breadstick, soft, prepared… | Fast foods, nachos, with cheese |
|---|---|---|---|
| Protein | 11.8 G | 12.2 G | 4.3 G |
| Total lipid (fat) | 16.3 G | 12.9 G | 21.5 G |
| Carbohydrate, by difference | 38.8 G | 44.5 G | 34.9 G |
| Energy | 342 KCAL | 343 KCAL | 343 KCAL |
| Total Sugars | 2 G | 1.1 G | 2.2 G |
| Fiber, total dietary | 0.7 G | 2.4 G | 3.2 G |
| Calcium, Ca | 142 MG | 87 MG | 63 MG |
| Iron, Fe | 2.4 MG | 4.7 MG | 0.75 MG |
| Potassium, K | 174 MG | 132 MG | 362 MG |
| Sodium, Na | 974 MG | 539 MG | 313 MG |
| Vitamin D (D2 + D3), International Units | 13 IU | 2 IU | 0 IU |
| Cholesterol | 22 MG | 7 MG | 3 MG |
| Fatty acids, total saturated | 10.1 G | 3 G | 2.2 G |
| Fatty acids, total trans | - | 0.09 G | 0.06 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.