Fast foods, burrito, with beans and beef vs. Fast foods, taco with chicken, lettuce and… vs. TACO BELL, Soft Taco with chicken, cheese and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fast foods, taco with chicken, lettuce and… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | Fast foods, burrito, with beans and beef | Fast foods, taco with chicken, lettuce… | TACO BELL, Soft Taco with chicken,… |
|---|---|---|---|
| Protein | 11.5 G | 13.3 G | 13.3 G |
| Total lipid (fat) | 7.5 G | 6.3 G | 6.3 G |
| Carbohydrate, by difference | 19.5 G | 19.7 G | 19.7 G |
| Energy | 191 KCAL | 189 KCAL | 189 KCAL |
| Total Sugars | 2.2 G | 1.3 G | 1.3 G |
| Fiber, total dietary | 3 G | 1.2 G | 1.2 G |
| Calcium, Ca | 90 MG | 122 MG | 122 MG |
| Iron, Fe | 1.9 MG | 1.6 MG | 1.6 MG |
| Potassium, K | 269 MG | 217 MG | 217 MG |
| Sodium, Na | 570 MG | 613 MG | 613 MG |
| Vitamin D (D2 + D3), International Units | 3 IU | 3 IU | - |
| Cholesterol | 26 MG | 29 MG | 29 MG |
| Fatty acids, total saturated | 2.9 G | 2.6 G | 2.6 G |
| Fatty acids, total trans | - | 0.11 G | 0.11 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.