Fast foods, burrito, with beans and beef

USDA Standard Reference Fast Foods

Fast foods, burrito, with beans and beef contains 191 calories per 241g, according to the USDA FoodData Central database. It provides 11.5g of protein, 7.5g of fat, and 19.5g of carbohydrates. Dietary fiber: 3.0g.

Nutrition Facts Serving size 241g Amount per serving Calories 191 % Daily Value* Total Fat 7g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 26mg 9% Sodium 570mg 25% Total Carbohydrate 20g 7% Dietary Fiber 3g 11% Total Sugars 2g Includes 0g Added Sugars 0% Protein 12g Vitamin D 3mcg 15% Calcium 90mg 7% Iron 2mg 11% Potassium 269mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 241g

Macro Breakdown

191
Calories per 100g
P: 11.52gF: 7.47gC: 19.52g
11.5g
Protein
7.5g
Total Fat
19.5g
Carbs
3.0g
Fiber
2.2g
Sugar
570mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.5 G 0%
Energy 191.0 KCAL
Fiber, total dietary 3.0 G 0%
Protein 11.5 G 0%
Total Sugars 2.2 G
Total lipid (fat) 7.5 G 0%
Alcohol, ethyl 0.0 G
Ash 1.5 G
Caffeine 0.0 MG
Energy 801.0 kJ
Theobromine 0.0 MG
Water 60.0 G

Vitamins

Nutrient Amount % DV
Choline, total 31.7 MG
Folate, DFE 90.0 UG
Folate, food 48.0 UG
Folate, total 73.0 UG
Folic acid 24.0 UG
Niacin 2.2 MG
Pantothenic acid 0.3 MG
Riboflavin 0.1 MG
Thiamin 0.2 MG
Vitamin B-12 0.7 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 1.9 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 1.8 UG
Vitamin K (phylloquinone) 2.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 90.0 MG 7%
Iron, Fe 1.9 MG 11%
Potassium, K 269.0 MG 6%
Sodium, Na 570.0 MG 25%
Vitamin D (D2 + D3), International Units 3 IU 15000%
Carotene, alpha 0.0 UG
Carotene, beta 16.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 638.0 UG
Magnesium, Mg 25.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 163.0 MG
Retinol 16.0 UG
Selenium, Se 12.4 UG
Vitamin A, IU 79 IU
Vitamin A, RAE 17.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 2.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 26.0 MG 9%
Fatty acids, total saturated 2.9 G 0%
Fatty acids, total monounsaturated 3.3 G
Fatty acids, total polyunsaturated 0.6 G
MUFA 16:1 0.2 G
MUFA 18:1 2.9 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.5 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.3 G
SFA 16:0 1.5 G
SFA 18:0 0.8 G
SFA 4:0 0.1 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 4.0 UG

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Frequently Asked Questions

How many calories are in Fast foods, burrito, with beans and beef?
Fast foods, burrito, with beans and beef contains 191 calories per 100g. It has 11.5g of protein, 7.5g of fat, and 19.5g of carbohydrates.
What are the macros in Fast foods, burrito, with beans and beef?
Per 100g, Fast foods, burrito, with beans and beef has 11.5g protein (24% of calories), 7.5g fat, and 19.5g carbs. Fiber: 3.0g. Sugar: 2.2g.
How much sodium is in Fast foods, burrito, with beans and beef?
Fast foods, burrito, with beans and beef contains 570mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173277). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.