Fast foods, croissant, with egg, cheese, and ham vs. BURGER KING, Hamburger vs. Fast foods, cheeseburger; double, regular patty;…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BURGER KING, Hamburger has the most protein of the foods compared, at 14.8 g per 100g.
| Nutrient | Fast foods, croissant, with egg,… | BURGER KING, Hamburger | Fast foods, cheeseburger; double,… |
|---|---|---|---|
| Protein | 12.4 G | 14.8 G | 11.9 G |
| Total lipid (fat) | 14.9 G | 10.6 G | 14.1 G |
| Carbohydrate, by difference | 19 G | 26.8 G | 21.5 G |
| Energy | 261 KCAL | 261 KCAL | 261 KCAL |
| Total Sugars | 5.4 G | 5.6 G | 3.3 G |
| Fiber, total dietary | 0.9 G | 1 G | 1.4 G |
| Calcium, Ca | 95 MG | 76 MG | 127 MG |
| Iron, Fe | 1.4 MG | 2.9 MG | 1.4 MG |
| Potassium, K | 179 MG | 217 MG | 182 MG |
| Sodium, Na | 711 MG | 461 MG | 485 MG |
| Vitamin D (D2 + D3), International Units | 31 IU | - | 5 IU |
| Cholesterol | 140 MG | 35 MG | 36 MG |
| Fatty acids, total saturated | 5.2 G | 3.8 G | 5 G |
| Fatty acids, total trans | - | 0.47 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.