Fast Foods, Fried Chicken, Breast, meat and skin… vs. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat… vs. TACO BELL, Original Taco with beef, cheese and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fast Foods, Fried Chicken, Breast, meat and skin… has the most protein of the foods compared, at 23.5 g per 100g.
| Nutrient | Fast Foods, Fried Chicken, Breast, meat… | KFC, Fried Chicken, ORIGINAL RECIPE,… | TACO BELL, Original Taco with beef,… |
|---|---|---|---|
| Protein | 23.5 G | 21.9 G | 8.9 G |
| Total lipid (fat) | 12.4 G | 13.1 G | 12.7 G |
| Carbohydrate, by difference | 6 G | 6.3 G | 19.9 G |
| Energy | 230 KCAL | 231 KCAL | 229 KCAL |
| Total Sugars | 0 G | 0 G | 0.9 G |
| Fiber, total dietary | 0.1 G | - | 3.9 G |
| Calcium, Ca | 45 MG | 33 MG | 89 MG |
| Iron, Fe | 0.72 MG | 0.6 MG | 1.2 MG |
| Potassium, K | 282 MG | 267 MG | 209 MG |
| Sodium, Na | 657 MG | 606 MG | 397 MG |
| Vitamin D (D2 + D3), International Units | 5 IU | - | - |
| Cholesterol | 92 MG | 81 MG | 28 MG |
| Fatty acids, total trans | 0.19 G | 0.08 G | 0.47 G |
| Fatty acids, total saturated | 3.3 G | 3 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.