Fast foods, grilled chicken in tortilla, with… vs. McDONALD'S, RANCH SNACK WRAP, Grilled vs. SUBWAY, tuna sub on white bread with lettuce and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fast foods, grilled chicken in tortilla, with… has the most protein of the foods compared, at 13.8 g per 100g.
| Nutrient | Fast foods, grilled chicken in… | McDONALD'S, RANCH SNACK WRAP, Grilled | SUBWAY, tuna sub on white bread with… |
|---|---|---|---|
| Protein | 13.8 G | 13.8 G | 12.3 G |
| Total lipid (fat) | 10.3 G | 10.3 G | 12 G |
| Carbohydrate, by difference | 18.4 G | 18.4 G | 15.9 G |
| Energy | 222 KCAL | 222 KCAL | 221 KCAL |
| Total Sugars | 1.5 G | 1.5 G | 1.9 G |
| Fiber, total dietary | 0.9 G | 0.9 G | 0.7 G |
| Calcium, Ca | 93 MG | 93 MG | 136 MG |
| Iron, Fe | 1.4 MG | 1.4 MG | 1.6 MG |
| Potassium, K | 192 MG | 192 MG | 177 MG |
| Sodium, Na | 577 MG | 577 MG | 329 MG |
| Vitamin D (D2 + D3), International Units | 2 IU | - | - |
| Cholesterol | 41 MG | 41 MG | 28 MG |
| Fatty acids, total trans | 0.13 G | 0.13 G | 0.05 G |
| Fatty acids, total saturated | 3.4 G | 3.4 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.