Fast foods, miniature cinnamon rolls vs. POPEYES, biscuit vs. Fast Foods, Fried Chicken, Skin and breading from…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fast Foods, Fried Chicken, Skin and breading from… has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | Fast foods, miniature cinnamon rolls | POPEYES, biscuit | Fast Foods, Fried Chicken, Skin and… |
|---|---|---|---|
| Protein | 7 G | 6 G | 14.1 G |
| Total lipid (fat) | 17.9 G | 23.7 G | 29.2 G |
| Carbohydrate, by difference | 53.4 G | 41 G | 19.6 G |
| Energy | 403 KCAL | 401 KCAL | 398 KCAL |
| Total Sugars | 18 G | 3.5 G | 0 G |
| Fiber, total dietary | 2.2 G | 3.8 G | 0.3 G |
| Calcium, Ca | 54 MG | 108 MG | 92 MG |
| Iron, Fe | 2.5 MG | 2.5 MG | 1.1 MG |
| Potassium, K | 131 MG | 173 MG | 230 MG |
| Sodium, Na | 554 MG | 745 MG | 965 MG |
| Cholesterol | 21 MG | 2 MG | 82 MG |
| Fatty acids, total saturated | 4.7 G | 11.5 G | 7.9 G |
| Fatty acids, total trans | - | 0.07 G | 0.5 G |
| Vitamin D (D2 + D3), International Units | - | - | 7 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.