POPEYES, biscuit

USDA Standard Reference Fast Foods

POPEYES, biscuit contains 401 calories per 60g, according to the USDA FoodData Central database. It provides 6.0g of protein, 23.7g of fat, and 41.0g of carbohydrates. Dietary fiber: 3.8g.

Nutrition Facts Serving size 60g Amount per serving Calories 401 % Daily Value* Total Fat 24g 30% Saturated Fat 12g 58% Trans Fat 0g Cholesterol 2mg 1% Sodium 745mg 32% Total Carbohydrate 41g 15% Dietary Fiber 4g 14% Total Sugars 3g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 108mg 8% Iron 3mg 14% Potassium 173mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 60g

Macro Breakdown

401
Calories per 100g
P: 6gF: 23.71gC: 40.95g
6.0g
Protein
23.7g
Total Fat
41.0g
Carbs
3.8g
Fiber
3.5g
Sugar
745mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 41.0 G 0%
Energy 401.0 KCAL
Fiber, total dietary 3.8 G 0%
Protein 6.0 G 0%
Total Sugars 3.5 G
Total lipid (fat) 23.7 G 0%
Ash 2.8 G
Energy 1679.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 2.2 G
Maltose 0.6 G
Starch 36.6 G
Sucrose 0.7 G
Water 26.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Cystine 0.1 G
Folate, total 91.0 UG
Glutamic acid 1.9 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 3.2 MG
Pantothenic acid 0.5 MG
Phenylalanine 0.3 G
Proline 0.6 G
Riboflavin 0.3 MG
Serine 0.3 G
Thiamin 0.5 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 108.0 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 173.0 MG 4%
Sodium, Na 745.0 MG 32%
Copper, Cu 0.1 MG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 309.0 MG
Retinol 64.0 UG
Selenium, Se 4.1 UG
Vitamin A, IU 212 IU
Vitamin A, RAE 64.0 UG
Vitamin E (alpha-tocopherol) 1.0 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 2.0 MG 1%
Fatty acids, total saturated 11.5 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 5.7 G
Fatty acids, total polyunsaturated 4.4 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 5.6 G
MUFA 18:1 c 5.6 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 4.0 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 3.9 G
PUFA 18:3 0.4 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.1 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 9.7 G
SFA 17:0 0.0 G
SFA 18:0 1.3 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.4 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.1 MG
Tocopherol, delta 1.0 MG
Tocopherol, gamma 3.1 MG
Tocotrienol, alpha 0.3 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.1 MG
Tocotrienol, gamma 0.6 MG

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Frequently Asked Questions

How many calories are in POPEYES, biscuit?
POPEYES, biscuit contains 401 calories per 100g. It has 6.0g of protein, 23.7g of fat, and 41.0g of carbohydrates.
What are the macros in POPEYES, biscuit?
Per 100g, POPEYES, biscuit has 6.0g protein (6% of calories), 23.7g fat, and 41.0g carbs. Fiber: 3.8g. Sugar: 3.5g.
How much sodium is in POPEYES, biscuit?
POPEYES, biscuit contains 745mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172086). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.