TACO BELL, Nachos Supreme
USDA Standard Reference Fast Foods
TACO BELL, Nachos Supreme contains 223 calories per 222g, according to the USDA FoodData Central database. It provides 6.2g of protein, 12.5g of fat, and 21.4g of carbohydrates. Dietary fiber: 3.7g.
Values per 222g
Macro Breakdown
223
Calories per 100g
6.2g
Protein
12.5g
Total Fat
21.4g
Carbs
3.7g
Fiber
1.6g
Sugar
348mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.4 G | 0% |
| Energy | 223.0 KCAL | — |
| Fiber, total dietary | 3.7 G | 0% |
| Protein | 6.2 G | 0% |
| Total Sugars | 1.6 G | — |
| Total lipid (fat) | 12.5 G | 0% |
| Ash | 1.8 G | — |
| Energy | 932.0 kJ | — |
| Fructose | 0.3 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.2 G | — |
| Lactose | 0.9 G | — |
| Maltose | 0.0 G | — |
| Starch | 15.0 G | — |
| Sucrose | 0.3 G | — |
| Water | 58.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.6 G | — |
| Folate, food | 14.0 UG | — |
| Folate, total | 14.0 UG | — |
| Glutamic acid | 1.1 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Hydroxyproline | 0.1 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 21.1 UG | — |
| Vitamin K (phylloquinone) | 6.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 47.0 MG | 4% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 298.0 MG | 6% |
| Sodium, Na | 348.0 MG | 15% |
| Carotene, alpha | 1.0 UG | — |
| Carotene, beta | 64.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 19.0 UG | — |
| Lycopene | 252.0 UG | — |
| Magnesium, Mg | 33.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 153.0 MG | — |
| Retinol | 36.0 UG | — |
| Selenium, Se | 8.1 UG | — |
| Vitamin A, IU | 242 IU | — |
| Vitamin A, RAE | 42.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.8 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 14.0 MG | 5% |
| Fatty acids, total saturated | 2.5 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 6.7 G | — |
| Fatty acids, total polyunsaturated | 2.5 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 6.4 G | — |
| MUFA 18:1 c | 6.2 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 2.1 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 2.1 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 46.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.2 MG | — |
| Tocopherol, gamma | 3.0 MG | — |
| Tocotrienol, alpha | 0.1 MG | — |
| Tocotrienol, beta | 0.2 MG | — |
| Tocotrienol, delta | 0.1 MG | — |
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Frequently Asked Questions
How many calories are in TACO BELL, Nachos Supreme? ▼
TACO BELL, Nachos Supreme contains 223 calories per 100g. It has 6.2g of protein, 12.5g of fat, and 21.4g of carbohydrates.
What are the macros in TACO BELL, Nachos Supreme? ▼
Per 100g, TACO BELL, Nachos Supreme has 6.2g protein (11% of calories), 12.5g fat, and 21.4g carbs. Fiber: 3.7g. Sugar: 1.6g.
How much sodium is in TACO BELL, Nachos Supreme? ▼
TACO BELL, Nachos Supreme contains 348mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).