McDONALD'S, Hotcakes (plain)

USDA Standard Reference Fast Foods

McDONALD'S, Hotcakes (plain) contains 228 calories per 149g, according to the USDA FoodData Central database. It provides 6.0g of protein, 5.8g of fat, and 38.3g of carbohydrates. Dietary fiber: 1.4g.

Nutrition Facts Serving size 149g Amount per serving Calories 228 % Daily Value* Total Fat 6g 7% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 13mg 4% Sodium 358mg 16% Total Carbohydrate 38g 14% Dietary Fiber 1g 5% Total Sugars 9g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 84mg 6% Iron 2mg 10% Potassium 173mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 149g

Macro Breakdown

228
Calories per 100g
P: 6gF: 5.84gC: 38.27g
6.0g
Protein
5.8g
Total Fat
38.3g
Carbs
1.4g
Fiber
8.8g
Sugar
358mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 38.3 G 0%
Energy 228.0 KCAL
Fiber, total dietary 1.4 G 0%
Protein 6.0 G 0%
Total Sugars 8.8 G
Total lipid (fat) 5.8 G 0%
Ash 1.6 G
Energy 954.0 kJ
Fructose 0.2 G
Galactose 0.0 G
Glucose 1.1 G
Lactose 3.3 G
Maltose 0.3 G
Sucrose 3.9 G
Water 48.2 G

Vitamins

Nutrient Amount % DV
Folate, total 96.0 UG
Niacin 2.2 MG
Pantothenic acid 0.7 MG
Riboflavin 0.3 MG
Thiamin 0.3 MG
Vitamin B-6 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 84.0 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 173.0 MG 4%
Sodium, Na 358.0 MG 16%
Carotene, beta 34.0 UG
Copper, Cu 0.1 MG
Magnesium, Mg 19.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 260.0 MG
Retinol 0.0 UG
Vitamin A, IU 57 IU
Vitamin A, RAE 3.0 UG
Vitamin E (alpha-tocopherol) 0.7 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 13.0 MG 4%
Fatty acids, total saturated 1.2 G 0%
Fatty acids, total monounsaturated 1.2 G
Fatty acids, total polyunsaturated 3.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 1.2 G
MUFA 20:1 0.0 G
PUFA 18:2 2.7 G
PUFA 18:2 n-6 c,c 2.6 G
PUFA 18:3 0.3 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.7 G
SFA 17:0 0.0 G
SFA 18:0 0.4 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 8:0 0.0 G
TFA 18:2 t,t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.3 G

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Frequently Asked Questions

How many calories are in McDONALD'S, Hotcakes (plain)?
McDONALD'S, Hotcakes (plain) contains 228 calories per 100g. It has 6.0g of protein, 5.8g of fat, and 38.3g of carbohydrates.
What are the macros in McDONALD'S, Hotcakes (plain)?
Per 100g, McDONALD'S, Hotcakes (plain) has 6.0g protein (11% of calories), 5.8g fat, and 38.3g carbs. Fiber: 1.4g. Sugar: 8.8g.
How much sodium is in McDONALD'S, Hotcakes (plain)?
McDONALD'S, Hotcakes (plain) contains 358mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173299). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.