Fast foods, french toast sticks
USDA Standard Reference Fast Foods
Fast foods, french toast sticks contains 340 calories per 65g, according to the USDA FoodData Central database. It provides 6.0g of protein, 17.7g of fat, and 41.2g of carbohydrates. Dietary fiber: 1.4g.
Values per 65g
Macro Breakdown
340
Calories per 100g
6.0g
Protein
17.7g
Total Fat
41.2g
Carbs
1.4g
Fiber
9.9g
Sugar
400mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 41.2 G | 0% |
| Energy | 340.0 KCAL | — |
| Fiber, total dietary | 1.4 G | 0% |
| Protein | 6.0 G | 0% |
| Total Sugars | 9.9 G | — |
| Total lipid (fat) | 17.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1422.0 kJ | — |
| Fructose | 0.8 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.0 G | — |
| Lactose | 0.1 G | — |
| Maltose | 0.8 G | — |
| Starch | 26.6 G | — |
| Sucrose | 7.1 G | — |
| Theobromine | 0.0 MG | — |
| Water | 33.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 20.0 MG | — |
| Choline, total | 13.9 MG | — |
| Folate, DFE | 212.0 UG | — |
| Folate, food | 142.0 UG | — |
| Folate, total | 183.0 UG | — |
| Folic acid | 41.0 UG | — |
| Niacin | 2.6 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 27.7 UG | — |
| Vitamin K (phylloquinone) | 14.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 53.0 MG | 4% |
| Iron, Fe | 1.9 MG | 11% |
| Potassium, K | 111.0 MG | 2% |
| Sodium, Na | 400.0 MG | 17% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 3.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 12.2 UG | — |
| Vitamin A, IU | 5 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.0 G | 0% |
| Fatty acids, total monounsaturated | 9.5 G | — |
| Fatty acids, total polyunsaturated | 2.6 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 9.4 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.9 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 4.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 3.5 MG | — |
| Tocopherol, gamma | 5.3 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Fast foods, french toast sticks? ▼
Fast foods, french toast sticks contains 340 calories per 100g. It has 6.0g of protein, 17.7g of fat, and 41.2g of carbohydrates.
What are the macros in Fast foods, french toast sticks? ▼
Per 100g, Fast foods, french toast sticks has 6.0g protein (7% of calories), 17.7g fat, and 41.2g carbs. Fiber: 1.4g. Sugar: 9.9g.
How much sodium is in Fast foods, french toast sticks? ▼
Fast foods, french toast sticks contains 400mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).