Fast foods, strawberry banana smoothie made with… vs. McDONALD'S, Bacon Ranch Salad without chicken vs. McDONALD'S, Bacon Ranch Salad with Grilled Chicken

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

McDONALD'S, Bacon Ranch Salad with Grilled Chicken has the most protein of the foods compared, at 10.3 g per 100g.

Nutrient Fast foods, strawberry banana smoothie… McDONALD'S, Bacon Ranch Salad without… McDONALD'S, Bacon Ranch Salad with…
Protein 0.86 G4.1 G10.3 G
Total lipid (fat) 0.14 G3.6 G3.1 G
Carbohydrate, by difference 15.1 G4.2 G3.6 G
Energy 65 KCAL61 KCAL81 KCAL
Total Sugars 12.7 G2.1 G1.7 G
Fiber, total dietary 0.9 G1.5 G1 G
Calcium, Ca 20 MG63 MG48 MG
Iron, Fe 0.14 MG0.67 MG0.65 MG
Potassium, K 131 MG201 MG-
Sodium, Na 14 MG132 MG230 MG
Vitamin D (D2 + D3), International Units 0 IU--
Cholesterol 1 MG12 MG28 MG
Fatty acids, total trans 0 G0.11 G0.09 G
Fatty acids, total saturated 0 G1.5 G1.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.