Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
USDA Standard Reference Fast Foods
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt contains 65 calories per 347g, according to the USDA FoodData Central database. It provides 0.9g of protein, 0.1g of fat, and 15.1g of carbohydrates. Dietary fiber: 0.9g.
Values per 347g
Macro Breakdown
65
Calories per 100g
0.9g
Protein
0.1g
Total Fat
15.1g
Carbs
0.9g
Fiber
12.7g
Sugar
14mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 15.1 G | 0% |
| Energy | 65.0 KCAL | — |
| Fiber, total dietary | 0.9 G | 0% |
| Protein | 0.9 G | 0% |
| Total Sugars | 12.7 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 272.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 83.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 4.0 MG | — |
| Folate, DFE | 8.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 8.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 5.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 20.0 MG | 2% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 131.0 MG | 3% |
| Sodium, Na | 14.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 5.0 UG | — |
| Carotene, beta | 7.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 11.0 MG | — |
| Retinol | 1.0 UG | — |
| Selenium, Se | 0.3 UG | — |
| Vitamin A, IU | 20 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 17.0 UG | — |
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Frequently Asked Questions
How many calories are in Fast foods, strawberry banana smoothie made with ice and low-fat yogurt? ▼
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt contains 65 calories per 100g. It has 0.9g of protein, 0.1g of fat, and 15.1g of carbohydrates.
What are the macros in Fast foods, strawberry banana smoothie made with ice and low-fat yogurt? ▼
Per 100g, Fast foods, strawberry banana smoothie made with ice and low-fat yogurt has 0.9g protein (5% of calories), 0.1g fat, and 15.1g carbs. Fiber: 0.9g. Sugar: 12.7g.
How much sodium is in Fast foods, strawberry banana smoothie made with ice and low-fat yogurt? ▼
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt contains 14mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).