McDONALD'S, Bacon Ranch Salad with Grilled Chicken

USDA Standard Reference Fast Foods

McDONALD'S, Bacon Ranch Salad with Grilled Chicken contains 81 calories per 305g, according to the USDA FoodData Central database. It provides 10.3g of protein, 3.1g of fat, and 3.6g of carbohydrates. Dietary fiber: 1.0g.

Nutrition Facts Serving size 305g Amount per serving Calories 81 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 28mg 9% Sodium 230mg 10% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 48mg 4% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 305g

Macro Breakdown

81
Calories per 100g
P: 10.28gF: 3.14gC: 3.64g
10.3g
Protein
3.1g
Total Fat
3.6g
Carbs
1.0g
Fiber
1.7g
Sugar
230mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.6 G 0%
Energy 81.0 KCAL —
Fiber, total dietary 1.0 G 0%
Protein 10.3 G 0%
Total Sugars 1.7 G —
Total lipid (fat) 3.1 G 0%
Ash 1.5 G —
Energy 339.0 kJ —
Fructose 0.7 G —
Galactose 0.0 G —
Glucose 0.6 G —
Lactose 0.0 G —
Maltose 0.0 G —
Sucrose 0.5 G —
Water 81.4 G —

Vitamins

Nutrient Amount % DV
Niacin 3.7 MG —
Pantothenic acid 0.5 MG —
Riboflavin 0.1 MG —
Thiamin 0.1 MG —
Vitamin C, total ascorbic acid 10.2 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 48.0 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 230.0 MG 10%
Vitamin A, IU 2012 IU —

Lipids

Nutrient Amount % DV
Cholesterol 28.0 MG 9%
Fatty acids, total saturated 1.2 G 0%
Fatty acids, total trans 0.1 G —
Fatty acids, total monounsaturated 1.0 G —
Fatty acids, total polyunsaturated 0.4 G —

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Frequently Asked Questions

How many calories are in McDONALD'S, Bacon Ranch Salad with Grilled Chicken? ▼
McDONALD'S, Bacon Ranch Salad with Grilled Chicken contains 81 calories per 100g. It has 10.3g of protein, 3.1g of fat, and 3.6g of carbohydrates.
What are the macros in McDONALD'S, Bacon Ranch Salad with Grilled Chicken? ▼
Per 100g, McDONALD'S, Bacon Ranch Salad with Grilled Chicken has 10.3g protein (51% of calories), 3.1g fat, and 3.6g carbs. Fiber: 1.0g. Sugar: 1.7g.
How much sodium is in McDONALD'S, Bacon Ranch Salad with Grilled Chicken? ▼
McDONALD'S, Bacon Ranch Salad with Grilled Chicken contains 230mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 173312). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.