Fast foods, sundae, caramel vs. Fast foods, burrito, with beans and beef vs. Fast foods, taco with chicken, lettuce and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fast foods, taco with chicken, lettuce and… has the most protein of the foods compared, at 13.3 g per 100g.

Nutrient Fast foods, sundae, caramel Fast foods, burrito, with beans and beef Fast foods, taco with chicken, lettuce…
Protein 4.7 G11.5 G13.3 G
Total lipid (fat) 6 G7.5 G6.3 G
Carbohydrate, by difference 31.8 G19.5 G19.7 G
Energy 196 KCAL191 KCAL189 KCAL
Fiber, total dietary 0 G3 G1.2 G
Calcium, Ca 122 MG90 MG122 MG
Iron, Fe 0.14 MG1.9 MG1.6 MG
Potassium, K 205 MG269 MG217 MG
Sodium, Na 126 MG570 MG613 MG
Cholesterol 16 MG26 MG29 MG
Fatty acids, total saturated 2.9 G2.9 G2.6 G
Total Sugars -2.2 G1.3 G
Vitamin D (D2 + D3), International Units -3 IU3 IU
Fatty acids, total trans --0.11 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.