Fast foods, sundae, caramel

USDA Standard Reference Fast Foods

Fast foods, sundae, caramel contains 196 calories per 155g, according to the USDA FoodData Central database. It provides 4.7g of protein, 6.0g of fat, and 31.8g of carbohydrates.

Nutrition Facts Serving size 155g Amount per serving Calories 196 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 16mg 5% Sodium 126mg 5% Total Carbohydrate 32g 12% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 122mg 9% Iron 0mg 1% Potassium 205mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 155g

Macro Breakdown

196
Calories per 100g
P: 4.71gF: 5.98gC: 31.81g
4.7g
Protein
6.0g
Total Fat
31.8g
Carbs
126mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 31.8 G 0%
Energy 196.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 4.7 G 0%
Total lipid (fat) 6.0 G 0%
Ash 1.0 G
Energy 820.0 kJ
Water 56.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Cystine 0.0 G
Folate, DFE 8.0 UG
Folate, food 8.0 UG
Folate, total 8.0 UG
Folic acid 0.0 UG
Glutamic acid 0.9 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.3 G
Leucine 0.4 G
Lysine 0.4 G
Methionine 0.1 G
Niacin 0.6 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.0 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.4 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 2.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 122.0 MG 9%
Iron, Fe 0.1 MG 1%
Potassium, K 205.0 MG 4%
Sodium, Na 126.0 MG 5%
Copper, Cu 0.1 MG
Magnesium, Mg 18.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 140.0 MG
Retinol 43.0 UG
Selenium, Se 3.2 UG
Vitamin A, IU 170 IU
Vitamin A, RAE 45.0 UG
Vitamin E (alpha-tocopherol) 0.6 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 16.0 MG 5%
Fatty acids, total saturated 2.9 G 0%
Fatty acids, total monounsaturated 2.0 G
Fatty acids, total polyunsaturated 0.7 G
MUFA 16:1 0.1 G
MUFA 18:1 1.8 G
PUFA 18:2 0.6 G
PUFA 18:3 0.1 G
PUFA 20:4 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.4 G
SFA 16:0 1.4 G
SFA 18:0 0.6 G
SFA 6:0 0.1 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Fast foods, sundae, caramel?
Fast foods, sundae, caramel contains 196 calories per 100g. It has 4.7g of protein, 6.0g of fat, and 31.8g of carbohydrates.
What are the macros in Fast foods, sundae, caramel?
Per 100g, Fast foods, sundae, caramel has 4.7g protein (10% of calories), 6.0g fat, and 31.8g carbs.
How much sodium is in Fast foods, sundae, caramel?
Fast foods, sundae, caramel contains 126mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173275). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.