FAT FREE MILK vs. FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA… has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | FAT FREE MILK | FETA & CHIVES COTTAGE, SHARP CHEDDAR… |
|---|---|---|
| Protein | 3.3 G | 12.3 G |
| Total lipid (fat) | 0 G | 13.2 G |
| Carbohydrate, by difference | 5 G | 4.4 G |
| Energy | 38 KCAL | 193 KCAL |
| Total Sugars | 5 G | 0.88 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 125 MG | 132 MG |
| Iron, Fe | 0 MG | 0.95 MG |
| Potassium, K | 154 MG | 123 MG |
| Sodium, Na | 52 MG | 421 MG |
| Vitamin D (D2 + D3), International Units | 42 IU | 21 IU |
| Cholesterol | 2 MG | 246 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.