FETTUCINE ALFREDO EGG AND SEMOLINA PASTA WITH A… vs. FIBER CHOCOLATE FUDGE BROWNIES, FIBER CHOCOLATE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FETTUCINE ALFREDO EGG AND SEMOLINA PASTA WITH A… has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | FETTUCINE ALFREDO EGG AND SEMOLINA… | FIBER CHOCOLATE FUDGE BROWNIES, FIBER… |
|---|---|---|
| Protein | 5.3 G | 4 G |
| Total lipid (fat) | 5.3 G | 12 G |
| Carbohydrate, by difference | 19.2 G | 72 G |
| Energy | 146 KCAL | 360 KCAL |
| Total Sugars | 7.3 G | 32 G |
| Fiber, total dietary | 1.3 G | 20 G |
| Calcium, Ca | 60 MG | 80 MG |
| Iron, Fe | 0 MG | 2.9 MG |
| Potassium, K | 23 MG | - |
| Sodium, Na | 278 MG | 340 MG |
| Sugars, added | 6.6 G | - |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.