FIG BAR, BLUEBERRY & FIG vs. FROSTING MIX, DARK CHOCOCLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FIG BAR, BLUEBERRY & FIG has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | FIG BAR, BLUEBERRY & FIG | FROSTING MIX, DARK CHOCOCLATE |
|---|---|---|
| Protein | 2.5 G | 0 G |
| Total lipid (fat) | 6.3 G | - |
| Carbohydrate, by difference | 67.5 G | 96.4 G |
| Energy | 350 KCAL | 393 KCAL |
| Total Sugars | 40 G | 85.7 G |
| Fiber, total dietary | 2.5 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 88 MG | - |
| Sodium, Na | 150 MG | 214 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 25 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.