FIG FRUIT CHEWY COOKIES, FIG vs. FIG REAL FRUIT CHEWY COOKIES, FIG
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FIG FRUIT CHEWY COOKIES, FIG has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | FIG FRUIT CHEWY COOKIES, FIG | FIG REAL FRUIT CHEWY COOKIES, FIG |
|---|---|---|
| Protein | 3.6 G | 3.3 G |
| Total lipid (fat) | 7.1 G | - |
| Carbohydrate, by difference | 73.2 G | 80 G |
| Energy | 357 KCAL | 333 KCAL |
| Total Sugars | 42.9 G | 46.7 G |
| Fiber, total dietary | 3.6 G | 3.3 G |
| Calcium, Ca | 71 MG | - |
| Iron, Fe | 2 MG | - |
| Potassium, K | 250 MG | 283 MG |
| Sodium, Na | 321 MG | 317 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 28.6 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.