FILLED COOKIES vs. FILLED SNACK CAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FILLED COOKIES has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | FILLED COOKIES | FILLED SNACK CAKE |
|---|---|---|
| Protein | 5 G | 3 G |
| Total lipid (fat) | 25 G | 18 G |
| Carbohydrate, by difference | 65 G | 60 G |
| Energy | 500 KCAL | 410 KCAL |
| Total Sugars | 40 G | 49 G |
| Fiber, total dietary | 5 G | 3 G |
| Calcium, Ca | 120 MG | 47 MG |
| Iron, Fe | 5 MG | 2 MG |
| Potassium, K | 290 MG | 123 MG |
| Sodium, Na | 100 MG | 180 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 40 G | 47 G |
| Cholesterol | 0 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 15 G | 12 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.