FIREBIRD CHOCOLATE, DARK CHOCOLATE BAR, ESPRESSO vs. GOURMENT MILK CHOCOLATE WITH HOPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOURMENT MILK CHOCOLATE WITH HOPS has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | FIREBIRD CHOCOLATE, DARK CHOCOLATE BAR,… | GOURMENT MILK CHOCOLATE WITH HOPS |
|---|---|---|
| Protein | 5.7 G | 7.1 G |
| Total lipid (fat) | 42.9 G | 39.3 G |
| Carbohydrate, by difference | 34.3 G | 46.4 G |
| Energy | 543 KCAL | 571 KCAL |
| Total Sugars | 28.6 G | 42.9 G |
| Fiber, total dietary | 8.6 G | 0 G |
| Calcium, Ca | 0 MG | 250 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 0 MG | 118 MG |
| Cholesterol | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 28.6 G | 21.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.