Fireweed, leaves, raw vs. Lima beans, immature seeds, frozen, fordhook,… vs. Lima beans, immature seeds, frozen, fordhook,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lima beans, immature seeds, frozen, fordhook,… has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | Fireweed, leaves, raw | Lima beans, immature seeds, frozen,… | Lima beans, immature seeds, frozen,… |
|---|---|---|---|
| Protein | 4.7 G | 6.1 G | 6.1 G |
| Total lipid (fat) | 2.8 G | 0.34 G | 0.34 G |
| Carbohydrate, by difference | 19.2 G | 19.3 G | 19.3 G |
| Energy | 103 KCAL | 103 KCAL | 103 KCAL |
| Fiber, total dietary | 10.6 G | 5.3 G | 5.3 G |
| Calcium, Ca | 429 MG | 30 MG | 30 MG |
| Iron, Fe | 2.4 MG | 1.8 MG | 1.8 MG |
| Potassium, K | 494 MG | 304 MG | 304 MG |
| Sodium, Na | 34 MG | 289 MG | 69 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Total Sugars | - | 1.3 G | 1.3 G |
| Fatty acids, total saturated | - | 0.08 G | 0.08 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.