Fish, eel, mixed species, cooked, dry heat vs. Fish, halibut, greenland, cooked, dry heat vs. Fish, salmon, chinook, cooked, dry heat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, salmon, chinook, cooked, dry heat has the most protein of the foods compared, at 25.7 g per 100g.
| Nutrient | Fish, eel, mixed species, cooked, dry… | Fish, halibut, greenland, cooked, dry… | Fish, salmon, chinook, cooked, dry heat |
|---|---|---|---|
| Protein | 23.6 G | 18.4 G | 25.7 G |
| Total lipid (fat) | 14.9 G | 17.7 G | 13.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 236 KCAL | 239 KCAL | 231 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 26 MG | 4 MG | 28 MG |
| Iron, Fe | 0.64 MG | 0.85 MG | 0.91 MG |
| Potassium, K | 349 MG | 344 MG | 505 MG |
| Sodium, Na | 65 MG | 103 MG | 60 MG |
| Cholesterol | 161 MG | 59 MG | 85 MG |
| Fatty acids, total saturated | 3 G | 3.1 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.