Fish, halibut, greenland, cooked, dry heat vs. Crustaceans, shrimp, mixed species, cooked,… vs. Fish, eel, mixed species, cooked, dry heat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, eel, mixed species, cooked, dry heat has the most protein of the foods compared, at 23.6 g per 100g.
| Nutrient | Fish, halibut, greenland, cooked, dry… | Crustaceans, shrimp, mixed species,… | Fish, eel, mixed species, cooked, dry… |
|---|---|---|---|
| Protein | 18.4 G | 21.4 G | 23.6 G |
| Total lipid (fat) | 17.7 G | 12.3 G | 14.9 G |
| Carbohydrate, by difference | 0 G | 11.5 G | 0 G |
| Energy | 239 KCAL | 242 KCAL | 236 KCAL |
| Fiber, total dietary | 0 G | 0.4 G | 0 G |
| Calcium, Ca | 4 MG | 67 MG | 26 MG |
| Iron, Fe | 0.85 MG | 1.3 MG | 0.64 MG |
| Potassium, K | 344 MG | 225 MG | 349 MG |
| Sodium, Na | 103 MG | 344 MG | 65 MG |
| Cholesterol | 59 MG | 138 MG | 161 MG |
| Fatty acids, total saturated | 3.1 G | 2.1 G | 3 G |
| Total Sugars | - | 0.8 G | - |
| Vitamin D (D2 + D3), International Units | - | 5 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.