Crustaceans, shrimp, mixed species, cooked, breaded and fried
USDA Standard Reference Finfish and Shellfish Products
Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 242 calories per 85g, according to the USDA FoodData Central database. It provides 21.4g of protein, 12.3g of fat, and 11.5g of carbohydrates. Dietary fiber: 0.4g.
Values per 85g
Macro Breakdown
242
Calories per 100g
21.4g
Protein
12.3g
Total Fat
11.5g
Carbs
0.4g
Fiber
0.8g
Sugar
344mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.5 G | 0% |
| Energy | 242.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 21.4 G | 0% |
| Total Sugars | 0.8 G | — |
| Total lipid (fat) | 12.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1013.0 kJ | — |
| Starch | 6.7 G | — |
| Theobromine | 0.0 MG | — |
| Water | 52.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.2 G | — |
| Arginine | 1.8 G | — |
| Aspartic acid | 2.1 G | — |
| Choline, total | 91.2 MG | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 39.0 UG | — |
| Folate, food | 23.0 UG | — |
| Folate, total | 33.0 UG | — |
| Folic acid | 9.0 UG | — |
| Glutamic acid | 3.9 G | — |
| Glycine | 1.2 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 1.0 G | — |
| Leucine | 1.7 G | — |
| Lysine | 1.8 G | — |
| Methionine | 0.6 G | — |
| Niacin | 3.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.9 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.9 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.9 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.7 G | — |
| Valine | 1.0 G | — |
| Vitamin B-12 | 1.9 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.5 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.1 UG | — |
| Vitamin K (Menaquinone-4) | 0.3 UG | — |
| Vitamin K (phylloquinone) | 1.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 67.0 MG | 5% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 225.0 MG | 5% |
| Sodium, Na | 344.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 5 IU | 25000% |
| Copper, Cu | 0.3 MG | — |
| Fluoride, F | 166.0 UG | — |
| Magnesium, Mg | 40.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 218.0 MG | — |
| Selenium, Se | 41.7 UG | — |
| Vitamin A, IU | 189 IU | — |
| Vitamin A, RAE | 56.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin D3 (cholecalciferol) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 1.3 MG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 138.0 MG | 46% |
| Fatty acids, total saturated | 2.1 G | 0% |
| Fatty acids, total monounsaturated | 3.8 G | — |
| Fatty acids, total polyunsaturated | 5.1 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 3.8 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 4.5 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.1 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 18:0 | 0.5 G | — |
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Frequently Asked Questions
How many calories are in Crustaceans, shrimp, mixed species, cooked, breaded and fried? ▼
Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 242 calories per 100g. It has 21.4g of protein, 12.3g of fat, and 11.5g of carbohydrates.
What are the macros in Crustaceans, shrimp, mixed species, cooked, breaded and fried? ▼
Per 100g, Crustaceans, shrimp, mixed species, cooked, breaded and fried has 21.4g protein (35% of calories), 12.3g fat, and 11.5g carbs. Fiber: 0.4g. Sugar: 0.8g.
How much sodium is in Crustaceans, shrimp, mixed species, cooked, breaded and fried? ▼
Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 344mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).