Fish, pike, northern, cooked, dry heat vs. Crustaceans, spiny lobster, mixed species, raw vs. Fish, bass, fresh water, mixed species, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, pike, northern, cooked, dry heat has the most protein of the foods compared, at 24.7 g per 100g.
| Nutrient | Fish, pike, northern, cooked, dry heat | Crustaceans, spiny lobster, mixed… | Fish, bass, fresh water, mixed species,… |
|---|---|---|---|
| Protein | 24.7 G | 20.6 G | 18.9 G |
| Total lipid (fat) | 0.88 G | 1.5 G | 3.7 G |
| Carbohydrate, by difference | 0 G | 2.4 G | 0 G |
| Energy | 113 KCAL | 112 KCAL | 114 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 73 MG | 49 MG | 80 MG |
| Iron, Fe | 0.71 MG | 1.2 MG | 1.5 MG |
| Potassium, K | 331 MG | 180 MG | 356 MG |
| Sodium, Na | 49 MG | 177 MG | 70 MG |
| Cholesterol | 50 MG | 70 MG | 68 MG |
| Fatty acids, total saturated | 0.15 G | 0.24 G | 0.78 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.