Fish, salmon, Atlantic, farmed, raw vs. Fish, sardine, Atlantic, canned in oil, drained… vs. Fish, anchovy, european, canned in oil, drained…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, anchovy, european, canned in oil, drained… has the most protein of the foods compared, at 28.9 g per 100g.
| Nutrient | Fish, salmon, Atlantic, farmed, raw | Fish, sardine, Atlantic, canned in oil,… | Fish, anchovy, european, canned in oil,… |
|---|---|---|---|
| Protein | 20.4 G | 24.6 G | 28.9 G |
| Total lipid (fat) | 13.4 G | 11.4 G | 9.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 208 KCAL | 208 KCAL | 210 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 9 MG | 382 MG | 232 MG |
| Iron, Fe | 0.34 MG | 2.9 MG | 4.6 MG |
| Potassium, K | 363 MG | 397 MG | 544 MG |
| Sodium, Na | 59 MG | 307 MG | 3668 MG |
| Vitamin D (D2 + D3), International Units | 441 IU | 193 IU | 69 IU |
| Cholesterol | 55 MG | 142 MG | 85 MG |
| Fatty acids, total saturated | 3 G | 1.5 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.