Fish, salmon, chinook, cooked, dry heat vs. Fish, catfish, channel, cooked, breaded and fried vs. Fish, shark, mixed species, cooked, batter-dipped…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, salmon, chinook, cooked, dry heat has the most protein of the foods compared, at 25.7 g per 100g.
| Nutrient | Fish, salmon, chinook, cooked, dry heat | Fish, catfish, channel, cooked, breaded… | Fish, shark, mixed species, cooked,… |
|---|---|---|---|
| Protein | 25.7 G | 18.1 G | 18.6 G |
| Total lipid (fat) | 13.4 G | 13.3 G | 13.8 G |
| Carbohydrate, by difference | 0 G | 8 G | 6.4 G |
| Energy | 231 KCAL | 229 KCAL | 228 KCAL |
| Fiber, total dietary | 0 G | 0.7 G | 0 G |
| Calcium, Ca | 28 MG | 44 MG | 50 MG |
| Iron, Fe | 0.91 MG | 1.4 MG | 1.1 MG |
| Potassium, K | 505 MG | 340 MG | 155 MG |
| Sodium, Na | 60 MG | 280 MG | 122 MG |
| Cholesterol | 85 MG | 71 MG | 59 MG |
| Fatty acids, total saturated | 3.2 G | 3.3 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.