Fish, salmon, sockeye (red), raw (Alaska Native) vs. Tamales (Navajo) vs. Moose, liver, braised (Alaska Native)

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Moose, liver, braised (Alaska Native) has the most protein of the foods compared, at 24.4 g per 100g.

Nutrient Fish, salmon, sockeye (red), raw… Tamales (Navajo) Moose, liver, braised (Alaska Native)
Protein 21.9 G6.3 G24.4 G
Total lipid (fat) 7.3 G6.1 G4.9 G
Carbohydrate, by difference 0 G18.1 G3.4 G
Energy 153 KCAL153 KCAL155 KCAL
Total Sugars 0 G0.99 G-
Fiber, total dietary 0 G3.1 G-
Calcium, Ca 7 MG29 MG7 MG
Iron, Fe 0.53 MG1.2 MG6.8 MG
Potassium, K 360 MG131 MG235 MG
Sodium, Na 60 MG427 MG70 MG
Cholesterol 64 MG17 MG389 MG
Fatty acids, total saturated 1 G2.4 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.