Moose, liver, braised (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Moose, liver, braised (Alaska Native) contains 155 calories per 100g, according to the USDA FoodData Central database. It provides 24.4g of protein, 4.9g of fat, and 3.4g of carbohydrates.
Values per 100g
Macro Breakdown
155
Calories per 100g
24.4g
Protein
4.9g
Total Fat
3.4g
Carbs
70mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.4 G | 0% |
| Energy | 155.0 KCAL | — |
| Protein | 24.4 G | 0% |
| Total lipid (fat) | 4.9 G | 0% |
| Ash | 1.3 G | — |
| Energy | 650.0 kJ | — |
| Water | 66.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 217.0 UG | — |
| Folate, total | 217.0 UG | — |
| Niacin | 10.7 MG | — |
| Pantothenic acid | 4.6 MG | — |
| Riboflavin | 4.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 71.0 UG | — |
| Vitamin B-6 | 0.9 MG | — |
| Vitamin C, total ascorbic acid | 22.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 6.8 MG | 38% |
| Potassium, K | 235.0 MG | 5% |
| Sodium, Na | 70.0 MG | 3% |
| Copper, Cu | 2.8 MG | — |
| Magnesium, Mg | 20.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 429.0 MG | — |
| Vitamin A, IU | 96000 IU | — |
| Zinc, Zn | 6.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 389.0 MG | 130% |
| Fatty acids, total monounsaturated | 0.7 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| PUFA 18:3 | 0.5 G | — |
Similar Foods
Foods in the same category with similar calorie content
Bear, black, meat (Alaska Native)
Fish, salmon, king, chinook, liver (Alaska Native)
Fish, pike, northern, liver (Alaska Native)
Chokecherries, raw, pitted (Shoshone Bannock)
Prairie Turnips, raw (Northern Plains Indians)
Tamales (Navajo)
Frequently Asked Questions
How many calories are in Moose, liver, braised (Alaska Native)? ▼
Moose, liver, braised (Alaska Native) contains 155 calories per 100g. It has 24.4g of protein, 4.9g of fat, and 3.4g of carbohydrates.
What are the macros in Moose, liver, braised (Alaska Native)? ▼
Per 100g, Moose, liver, braised (Alaska Native) has 24.4g protein (63% of calories), 4.9g fat, and 3.4g carbs.
How much sodium is in Moose, liver, braised (Alaska Native)? ▼
Moose, liver, braised (Alaska Native) contains 70mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).