FISH SANDWICH BREADED FILLETS vs. FISH SANDWICH FILLETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FISH SANDWICH FILLETS has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | FISH SANDWICH BREADED FILLETS | FISH SANDWICH FILLETS |
|---|---|---|
| Protein | 9.2 G | 10.1 G |
| Total lipid (fat) | 7.7 G | 8.1 G |
| Carbohydrate, by difference | 23.1 G | 19.2 G |
| Energy | 200 KCAL | 192 KCAL |
| Total Sugars | 3.1 G | 2 G |
| Fiber, total dietary | 1.5 G | - |
| Calcium, Ca | 14 MG | 20 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Potassium, K | 195 MG | 141 MG |
| Sodium, Na | 477 MG | 495 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 1.5 G | - |
| Cholesterol | 23 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.