Fish sandwich, fried, on white bun vs. Fish sandwich, fried, from fast food vs. Fried seafood sandwich
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish sandwich, fried, on white bun has the most protein of the foods compared, at 14.5 g per 100g.
| Nutrient | Fish sandwich, fried, on white bun | Fish sandwich, fried, from fast food | Fried seafood sandwich |
|---|---|---|---|
| Protein | 14.5 G | 14.5 G | 11.3 G |
| Total lipid (fat) | 8.2 G | 8.2 G | 9.8 G |
| Carbohydrate, by difference | 25.7 G | 25.7 G | 24.7 G |
| Energy | 236 KCAL | 235 KCAL | 234 KCAL |
| Total Sugars | 3.1 G | 3.1 G | 1.9 G |
| Fiber, total dietary | 0.9 G | 0.9 G | 1.1 G |
| Calcium, Ca | 73 MG | 73 MG | 107 MG |
| Iron, Fe | 1.9 MG | 1.9 MG | 1.8 MG |
| Potassium, K | 230 MG | 229 MG | 113 MG |
| Sodium, Na | 403 MG | 462 MG | 439 MG |
| Cholesterol | 34 MG | 34 MG | 68 MG |
| Fatty acids, total saturated | 2.4 G | 2.4 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.