FISHER'S POPCORN, CARAMEL POPCORN vs. FORAGER, AVOCADO & GREENS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FISHER'S POPCORN, CARAMEL POPCORN has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | FISHER'S POPCORN, CARAMEL POPCORN | FORAGER, AVOCADO & GREENS |
|---|---|---|
| Protein | 3.1 G | 0.84 G |
| Total lipid (fat) | 7.8 G | 2.5 G |
| Carbohydrate, by difference | 84.4 G | 5.5 G |
| Energy | 406 KCAL | 46 KCAL |
| Total Sugars | 53.1 G | 3 G |
| Fiber, total dietary | 3.1 G | 0.8 G |
| Calcium, Ca | 62 MG | 25 MG |
| Iron, Fe | 2.3 MG | 0.46 MG |
| Sodium, Na | 281 MG | 59 MG |
| Cholesterol | 16 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.7 G | 0.42 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.