FITNESS WHOLE FOOD BAR vs. FRESH BASIL EXTRA VIRGIN OLIVE OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FITNESS WHOLE FOOD BAR has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | FITNESS WHOLE FOOD BAR | FRESH BASIL EXTRA VIRGIN OLIVE OIL |
|---|---|---|
| Protein | 20 G | 0 G |
| Total lipid (fat) | 18 G | 93.3 G |
| Carbohydrate, by difference | 48 G | 0 G |
| Energy | 390 KCAL | 800 KCAL |
| Total Sugars | 28 G | 0 G |
| Fiber, total dietary | 10 G | - |
| Calcium, Ca | 2000 MG | - |
| Sodium, Na | 130 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 800 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 4 G | 13.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.