FIVE BEAN CHILI vs. FRICHIK, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRICHIK, ORIGINAL has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | FIVE BEAN CHILI | FRICHIK, ORIGINAL |
|---|---|---|
| Protein | 6.5 G | 14.1 G |
| Total lipid (fat) | 2.2 G | 2.9 G |
| Carbohydrate, by difference | 13.9 G | 4.7 G |
| Energy | 100 KCAL | 94 KCAL |
| Total Sugars | 2.2 G | 0 G |
| Fiber, total dietary | 3.9 G | 0 G |
| Calcium, Ca | 43 MG | 47 MG |
| Iron, Fe | 2 MG | 3.2 MG |
| Sodium, Na | 213 MG | 471 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.43 G | 0.59 G |
| Potassium, K | - | 106 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.