FIVE SPICE BEEF STIR FRY GRILLED BEEF IN AN… vs. GARLIC BUTTER SHRIMP SCAMPI, GARLIC BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC BUTTER SHRIMP SCAMPI, GARLIC BUTTER has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | FIVE SPICE BEEF STIR FRY GRILLED BEEF… | GARLIC BUTTER SHRIMP SCAMPI, GARLIC… |
|---|---|---|
| Protein | 5.3 G | 8 G |
| Total lipid (fat) | 3.5 G | 27.4 G |
| Carbohydrate, by difference | 15.9 G | 2.6 G |
| Energy | 110 KCAL | 283 KCAL |
| Total Sugars | 3.9 G | 0 G |
| Fiber, total dietary | 1.1 G | 0 G |
| Calcium, Ca | 28 MG | 53 MG |
| Iron, Fe | 0.64 MG | 0.35 MG |
| Sodium, Na | 417 MG | 478 MG |
| Cholesterol | 7 MG | 111 MG |
| Fatty acids, total trans | 0 G | 0.88 G |
| Fatty acids, total saturated | 0.71 G | 10.6 G |
| Potassium, K | - | 88 MG |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.